If you're experiencing musculoskeletal pain, you might be considering seeing a physician for treatment. However, did you know that seeing...

Ever have someone tell you not to squat becuase it's bad for your knees, back, etc? Well I hope you walked the other direction. ...

Ahhh, the age old question, a tale as old as time…are deadlifts bad for your back? Well short answer, no; long answer, for sure not....