jmskinner87Jan 9, 20232 min5 Reasons Why Seeing a Physical Therapist First Can Save You Time and MoneyIf you're experiencing musculoskeletal pain, you might be considering seeing a physician for treatment. However, did you know that seeing...
jmskinner87Jan 9, 20232 minSquatting To Prevent InjuryEver have someone tell you not to squat becuase it's bad for your knees, back, etc? Well I hope you walked the other direction. ...
jmskinner87Mar 31, 20222 minAre Deadlifts Bad for Your Back?Ahhh, the age old question, a tale as old as time…are deadlifts bad for your back? Well short answer, no; long answer, for sure not....